greenfitcoach.com

Hi Everyone!  Just wanted to let you know that we’ve moved , renamed and re-focused our blog on health, fitness and fat loss.  You can now find us at: http://coachdebfitness.com .

Did you over do it yesterday?  If so, why not get your body to burn some fat instead of store it.  Today’s the last day for Brad Pilon’s "Eat Stop Eat" promo in which he throws in a copy of his new book. "How Much Protein" for FREE.  As I said before I’ve had really great results and have finally found an easy way to manage my intake and get rid of those last few stubborn pounds of fat.  I know the whole fasting thing contradicts everything you and I have probably learned about nutrition and fat loss up to now, but I promise you, once you read the research and try the program, you’ll be turned from skeptic to believer, just like me.  When I’m fasting like today, I’ve got more energy and focus and I get so much more done because I don’t have to spend the time preparing meals and cleaning up after myself.  The only thing you’ll notice are a few brief passing periods of hunger and then the rest is a piece of "King Cake" (sorry bout that couldn’t resist).  So try it. http://eatstopeat.com You’ve got nothing but FAT to lose.  The specials only until midnight 2/25 EST for both books.  Can’t wait to hear about your success.